Massage Therapy

Massage therapy benefits people of all ages. While it benefits the injured, the ill and the stressed, the real strength of massage therapy lies in prevention. 

There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist.  Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as your quality of life.

Some of these benefits include:

Improving joint mobility

Improving circulation

Reducing or eliminating pain

Improving immune system functioning

Increasing lymphatic drainage

Reducing depression and anxiety

Reducing tension within muscles

Increasing body awareness


It is well known that massage therapy reduces aches and pains from muscle tension, but did you know that the following conditions can also benefit from regular massage therapy?

* Anxiety and depression     * Asthma and Emphysema

* Temporomandibular Disorder (TMJ)        

* Chronic Fatigue syndrome      * Dislocations

* Fibromyalgia                          * Fractures and edema

* Gastrointestinal disorders       * Headaches

* Inflammatory conditions such as arthritis and bursitis

* Insomnia                           * Kyphosis and Scoliosis

* Multiple sclerosis            * Parkinson’s disease

  1. *Whiplash                             * Palliative care

  2. *Post-surgical rehabilitation  * Pregnancy and Labour         support              

* Sports injuries                 * Tendinitis

* Stress and stress related conditions

* Carpal tunnel syndrome (repetitive strain)

Feel free to request a specific type of massage or a combination of the following (Deep Tissue, Relaxation, Sports, Pregnancy).  You can also request specific areas for focus (head, neck and shoulders, including or excluding scalp, hands and feet, etc.).  Registered Massage Therapists are able to combine techniques (including, but not limited to techniques such as trigger point, fascial, and lymphatic drainage) to create a well-rounded treatment specific to your needs.